Palm Sugar powder is extracted from palm neera, the sweet sap of the cut flower buds of palmyra palm trees. It's glycemic index is low and it is a rare plant source of vitamin B12. It is rich in 23 other essential vitamins & minerals like Iron, Calcium, Phosphorus & Magnesium. It is safe for children as it is free from chemical bleaches & preservatives, and is 100% certified organic.
Palm Sugar has been known to help in alleviating many respiratory ailments like cold, cough and asthma. Palm Sugar has been used as part of Siddha and Ayurveda medicines. It can be replaced for regular cane sugar in all usages including tea, coffee, milk, shakes, juices, spreads, ice creams, cookies, cakes, pudding, etc. It's flavour can also enhance the taste of the dish is it added to. Palm Sugar is a safe replacement for proprietary health drinks for children and elders when consumed with plain milk. Sadhguru has spoken about avoiding common sugar and it's alternatives. Read the article here.
Sadhguru has spoken about avoiding common sugar and it's alternatives. Read the article here.