Hatha-Yoga

Hatha-Yoga

Hatha Yoga Program

Bhuta Shuddhi Kit

  • Participants will be initiated into the Bhuta Shuddhi process. You will need a Bhuta Shuddhi Kit for this purpose. If you already have the Bhuta Shuddhi kit purchased from Isha, you can bring that for the program. If not, you can purchase it online on ishalife.com


Hatha Yoga Dress Code

  • Please carry minimum 10 sets of white clothing. Color clothing can be worn outside of the session timings. 
  • Participants are advised to wear loose and comfortable clothing for the program. White clothing is mandatory during the program.
  • Please bring clothing that covers shoulders, knees and midriff at all times for both men and women. Proper attire includes: ankle-length pants for both men and women (no capris/shorts) and long shirts that cover the upper arms & thighs.
  • Ladies are requested to wear a shawl as a sign of respect to the local culture. Please avoid tight clothes – both for your own comfort and as a sign of respect for the local culture.
  • Loose fitting salwar/churidhar sets and kurta/pyjama would be ideal. You can find these in all leading textile/garment shops. They can also be purchased online at ishalife.com. Finding the required number of sets that are of your size may be a challenge just before the program begins, so please finish your purchases well ahead of time!
  • Laundry: Due to shortage of water, washing clothes and laundry services will not be possible. 8-day program participants should bring 10 sets of white clothes to last the entire duration of the program.
  • 21-day program participants are also requested to bring 10 sets of white clothes. Laundry facilities will be available for the 21-day program participants after the 8-day program. There will be able to pick up and drop off laundry every 4 days. Each garment may cost around Rs. 30 for washing and ironing.


Important Information:

  • We are now providing Hatha Yoga clothes made from Organic Cotton. Learn about the benefits of wearing organic cotton clothing.
  • We accept Credit or Debit Cards, Net Banking, Mobile Wallets, and UPI. All International and Indian cards are accepted.
  • Cash on Delivery / Pay on Delivery is available. 
  • Free shipping is available for orders above Rs 1,499.
  • In case you buy non-Hatha Yoga products along with the above items in a single order, the full order will be shipped together.
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