This healthy dosa mixture can help you feel great about eating dosas. A Jowar Millet base is among the healthiest choices you can make for your daily carbohydrate intake. Jowar ( Sorghum) has very high fibre and protein content, making it easy to feel full for longer after eating the dosa. This can help manage weight and avoid snacking. Jowar also has essential nutrients for the system including copper, potassium, calcium and very high fibre and protein content. Gluten-free, this dosa mix is suitable for all to enjoy.
This mix makes around 20 dosas and is seasoned to create a traditional and authentic flavour using fenugreek and chili.
Jowar, Rice, Udad Dal, White Rava, Fenugreek, and Chilli
Mix 1 measure of Cholam Dosa Mix with 1 measure of water, ½ measure of curd (optional) and salt to form a smooth batter. Keep the batter aside for 30 minutes. Heat a flat pan on medium flame and grease it with little oil. Spread 1 tbsp of the batter on the pan in sweeping circular motions to form a pancake. Drizzle and spread some oil over the surface and the edges of pancake. When the surface looks cooked (not soft or runny), flip it and cook the other side for about a minute. Fold the dosa into half and serve hot with coconut/tomato chutney, sambar and/or pickle.
Read about Millets and their importance for keeping the body healthy.