Ashwagandha (Amukara) is also known as Indian ginseng. It is a natural treatment for low energy states & general exhaustion, a tendency towards infections, cold, and flu. Known to be a powerful anti-stress agent, Ashwagandha is known to help relieve mental, physical & emotional stress, restore & build energy and help prevent cold.
- Strengthen the body
- Stabilize energy
- Support the body in the case of neuropathy, arthritis, anemia and Vata diseases
Combine 1-2 gms of Ashwagandha with hot water / honey / milk 2-3 times a day after food (or) as directed by a physician.