Yoga an Introduction

This in-depth introduction to yoga offers a fresh perspective on an ancient science. If you think yoga is simply a physical exercise form, you may be in for a surprise!

In this video, Sadhguru, the founder of Isha Foundation and a profound mystic and visionary of our times, offers comprehensive insights on a seeker’s questions about yoga.

What is the fundamental purpose of yoga? Can yoga be a way to remain joyful and blissful? And what is it that sets Isha Yoga apart from other forms of yoga?

This introduction is an invitation to a life-transforming experience and an opportunity to explore your ultimate potential.