:: IshaLife ::

Ayurvedic Massages

	Abyanga Sweda Benefits** Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins.	Duration: 60 mins
	Padabhayanga Benefits Improves the eyes, Soothing and cooling to the eyes, Alleviates burning of the eyes, Induces deep sleep, Improves luster of the skin, Smoothens cracked skin of the feet, Hyper tension, Relieves tiredness of the feet.	Duration: 30 mins
	Netra Tarpana Benefits Relieves the strain due to constant glaring to the Computer & TV screen, Refractive errors of the eyes, Chronic Conjunctivitis Corneal Ulcer, Dry Eye Syndrome, Eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma Helps in preventing early formation of Cataract, Improper coordination and loss of movement of the eye balls, Pain and burning sensation in the eyes.	Duration: 30 mins
	Udvartana Benefits** (Very skilled hands, using carefully selected herbal paste / powder knead your body to a state of perfect toning. It is also good for toning muscles & skin for a woman after child birth, removing cellulite, imparting a healthy complexion to the skin, revitalizing the sense of touch & removing kapha toxins from the body)	Duration: 60 mins
	Katibasthi Benefits** (Lower back is first massaged gently to relax the tissues. A well is created on the lower back to hold warm medicated oils / herbal mixes, followed by a gentle massage, to help the oil permeate. It offers relief from pains and acute backache)	Duration: 30 mins
	Shirodhara Benefits** Anxiety, Depression, Hypertension, Diabetic Neuropathy, Central Nervous System, Strengthens the sensory organs, Insomnia, Pre-mature graying of the hair & hair losso Stress.	Duration: 40 mins
	Shirobhyanga Benefits** Insomnia, Brings sound sleep, Cooling to the eyes, Headache, Removes dandruff, Pre-mature graying & hair loss, Profoundly soothing and relaxing.	Duration: 30 mins
	Shirobasthi Benefits** (Nourish your with medicated oils using a unique method. This helps reduce anxiety; helps cure insomnia and scalp disorders. Your neck and shoulder muscles are also revitalized with the massage. A soothing bath with snana choornam will help rejuvenate your body and mind)	Duration: 60 mins
	Greevibasthi Benefits (Warm medicated oils / herbal mixes are used to bath the back of your neck. This is a great stress reliever, helps curing cervical spondylosis and chronic pain in the neck. Highly recommended for IT personnel's and those working in sitting postures on a long time)	Duration: 30 mins
	Jaanubasthi Benefits (Legs are first gently massaged to relax the tissues. A well is created around the knees to hold warm medicated oils / herbal mixes followed by a gentle massage to help the oils permeate. It improves blood circulation and strengthens your knees.)	Duration: 30 mins
** - The duration of these massages are inclusive of the bathing timings