Angamardhana, Fitness Studio – Angamardhana is a system rooted in Yoga which offers everyone the opportunity to reach peak physical and mental health and revitalize the body. Angamardhana literally means, ‘Gaining Complete Mastery (Mardhana) over the limbs, organs or other body parts (Anga).’ True to its name, this yoga practice taught to you by experienced yoga instructors will take years off your body enabling you to live a vibrant and active life. Designed by Sadhguru to be of universal appeal and application, the regular practice of Angamardhana controls blood sugar levels, rejuvenates the body and heightens and maintains energy levels throughout the day. Our Angamardhana Studio comes fully equipped with a state-of-the-art Gym staffed with instructors, physiotherapists and a dietician.

• Top end bio-mechanical equipment from Cybex
• Value for Money membership packages (inclusive of packages with Aromatherapy and Ayurvedic massages as add on features)
• Open 7 days a week
• Angamardhana yoga classes starts 1st of every month & 15th of every month
• Duration : 30 days
• Batches : Morning : 6 - 7 AM, 7 - 8 AM, 10 - 11 AM, Evening : 5 - 6 PM, 6 - 7 PM
• Gym : Monthly, Quarterly, Half-Yearly, Annual Memberships Available
• Gym Timings : Open from 5.30 AM - 9.30 PM
• Centralized Air-conditioning

       - Cardio Treadmill / EFX
       - Circuit (Strength Machine)
       - Freeweights
       - Angamardhana Yoga
       - Membership Packages

For registrations, please contact + 91 44 4353 5555 / +91 44 2499 1757 & +91 95000 56142

Come, unwind and let your mind & body shake off the stresses of the day with an energizing training session in Angamardhana Yoga or an invigorating workout at our well equipped gym.